Our Counseling and Specialized Services

At EMDR 808 Pacific Counseling, we provide individualized mental health counseling and specialized therapeutic services for people experiencing trauma, anxiety, depression, relationship difficulties, and other emotional challenges.

Our practice offers in-person services in Vernal, Utah, and telehealth counseling for eligible clients throughout Utah and Hawai’i. We use individualized treatment approaches to help clients understand underlying patterns, develop healthier coping strategies, and work toward meaningful, lasting change.

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Individual Mental Health Therapy

Healing Starts with You

Individual therapy provides a supportive environment to address anxiety, depression, trauma, PTSD, stress, substance use concerns, and difficult life transitions. Our therapists use evidence-based approaches, including EMDR when appropriate, to help clients process experiences, strengthen emotional regulation, and develop healthier patterns of thinking and behavior.

Treatment is tailored to each person's needs, goals, and circumstances.

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Break the Cycle. Rebuild the Connection.

Relationship difficulties often involve recurring patterns of communication, unresolved emotional experiences, and challenges that affect couples and families.

Our couples and family counseling services help individuals better understand how past experiences influence present relationships. Treatment may begin with individual sessions before incorporating partners or family members, depending on clinical needs.

Together, we work toward healthier communication, stronger relationships, improved emotional understanding, and meaningful changes in family dynamics.

Couples & Family Therapy

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Our approach integrates psychodynamic, family-focused psychotherapy to address both individual and relational dynamics. Whether you’re seeking support as a couple or as a family, we begin by working individually with each person. This allows space to explore your own emotional patterns, communication styles, and personal history.

Once a strong individual foundation is established, your therapist may bring partners or family members together for joint sessions. These sessions focus on improving communication, rebuilding trust, and creating healthier, more functional relationships.

Whether you're navigating issues in your partnership, parenting challenges, or intergenerational family conflict, real and lasting change is possible. With the right support, you can break free from harmful cycles and build stronger, more connected relationships—starting with yourself.

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Substance abuse professional

Have you failed a drug test? A qualified Department of Transportation Substance abuse professional will conduct a substance abuse and mental health evaluation to determine your risk level to perform your job safely. A designated SAP has a considerable liability for the public’s safety. Comply with the SAP recommendations to be eligible for a Return-to-Duty drug screen.

First, register with FMCSA Clearinghouse to designate a SAP. Then contact us to schedule an appointment.

DOT (SAP) Evaluations

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Clinical Hypnotherapy for Relaxation, Stress & Emotional Wellbeing

Break the Cycle. Rebuild the Connection.

Hypnotherapy is proven to be safe and effective in treating disorders such as anxiety, depression, pain control, and irritable bowel syndrome. You are in control of your own mind and cannot be made to do things in conflict with your moral code or values. Hypnosis can be very quick and effective in ameliorating symptoms. Hypnosis is used in conjunction with other evidence-based therapies.

Quantum Healing Hypnotherapy
Explore Beyond the Present Moment

Whether you're a spiritual seeker or simply curious, this hypnotherapy offers a unique opportunity to explore the deeper energetic patterns that may be influencing your current life. This gentle, guided process can help you uncover insights into recurring struggles, unexplained emotions, or meaningful connections that seem to transcend this lifetime.

Everyone is welcome—believers and skeptics alike. The experience is personal and reflective, and the insights gained are yours to explore and integrate in your own way, at your own pace.

Past Life Regression isn’t about belief—it’s about understanding yourself on a deeper level and opening the door to healing and self-awareness. Read more HERE

Not covered by insurance after the 1st hour. Call for more information: 435-219-0576.

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Neurofeedback

Train Your Brain for Better Balance and Function

Neurofeedback is a non-invasive, evidence-based treatment that helps improve brain function by teaching the brain how to self-regulate more effectively. It is commonly used to support individuals experiencing issues such as anxiety, ADHD, mood disorders, sleep disturbances, and more.

During a session, small sensors are gently placed on the scalp to monitor brainwave activity in real time. This data allows us to identify patterns that may be linked to emotional or cognitive difficulties. Through targeted feedback and mental training strategies, your brain learns to shift into healthier, more balanced states.

The goal of neurofeedback is to enhance your brain’s ability to function optimally—improving focus, emotional regulation, and overall well-being over time.

Learn more HERE